The day after tomorrow would be CNY eve so I guess I won't be able to follow the diet. But I still decided to do it even it is not going to be complete.
The previous one was considered a failure because I only lost 1 KG compared to 10 pounds as it should be. But I've said I'm not going to give up unless I've met the target. So I'm giving a 2nd try this time :) I don't really care if I would lose 2 KGs or even 1 KGs provided there would be weight loss. I deadly incredibly want to get rid of fats in my body!
I believe in consistency and perseverance =P
So I'm going to live a much healthy lifestyle :)
NO JUNK FOOD
NO OILY FOOK
NO SOFT DRINKS
LESS DAIRY PRODUCTS
I have to take good care of my own health before I afford to heal people :)
Keep it up, buddy :)